Meditate Without Meditating
Mindfulness Meditation in everyday life
From Theravada Buddhism
Thursday Evenings 6:30 – 8:00 PM
10 weeks starting March 17th
With Dr. Thynn Thynn, a Burmese-American teacher trained by the best Masters in the Zen-like techniques unique to the Burmese tradition.
Learn how to be mindful in the midst of everyday chaos and discover how to find balance and equanimity in your life.
Classes by donation (suggested donation $10-20)
For more information or to register to attend in person or online: