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I know that when I am angry I want to shout and throw things.
Should I control these emotions or express them?
Dr. Thynn: The natural inclination is to try to control the emotions.
But when they are kept under a lid, they try to escape. They either rush out with a bang or they leak out as sickness or neuroses.
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a thousand times a
thousand men, yet he is
the best of conquerors
who conquers himself.