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Questions & Answers
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Emotions
Q: How do you handle emotions? I know that when I am angry I want to shout and throw things. Should I control these emotions or express them?

Dr. Thynn: The natural inclination is to try to control the emotions. But when they are kept under a lid, they try to escape. They either rush out with a bang or they leak out as sickness or neuroses.

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One may conquer in battle
a thousand times a
thousand men, yet he is
the best of conquerors
who conquers himself.