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book cover
Living Meditation, Living Insight
The Path of Mindfulness in Daily Life

Now in Third Revision - Published 10/07

......For Western practitioners of Buddhist insight, the application of mindfulness in daily life, rather than abstract theory, is what connects them most to the teachings. This book speaks most eloquently on how the path of mindfulness is available to the average person who has all the responsibilities of jobs and families.
......Dr. Thynn teaches us that by keeping mindful in our daily activities, we can gain a sense of balance and sanity, and be opened to spiritual insight.
......Her book is a unique presentation of traditional Theravada teachings for lay people, and has wonderful flavors of Zen and Krishnamurti.
......""Living Meditation, Living Insight" may be ordered from the Dhamma Foundation by calling (707) 824-4456, or emailing  stw2@saetawwin2.org .

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