Meditate Without Meditating

Mindfulness Meditation in everyday life

From Theravada Buddhism

The 8-Fold Path

Thursday  Evenings 6:30 – 8:00 PM

8 weeks starting September 15th, 2016

With Dr. Thynn Thynn, a Burmese-American teacher trained by the best Masters in the Zen-like techniques unique to the Burmese tradition. 

This course is the second in the Beginning Mindfulness Series. You need to have taken the first beginning course to be able to take The 8-Fold Path course.

Senior Class

The senior class will commence on September 14th and be held every other Wednesday from 6:30 to 8:00pm.

Classes by donation (suggested donation $10-20)  

For more information or to register to attend in person or online:
email stw2@sonic.net