This book is a manual that will guide the meditator throughout their day regardless of where they are and what they are doing. This is one of the few books that will help the meditator integrate their mindfulness practice and all their experiences in life by developing equanimity and balance. It is in fact a way to find one’s central core from which one can relate to the world at large.
The book is now available on Amazon. All proceeds will go to Sae Taw Win II Dhamma Center.
Thursday Evenings 6:30 – 8:00 PM
8 weeks starting September 15th, 2016
With Dr. Thynn Thynn, a Burmese-American teacher trained by the best Masters in the Zen-like techniques unique to the Burmese tradition.
This course is the second in the Beginning Mindfulness Series. You need to have taken the first beginning course to be able to take The 8-Fold Path course.
The senior class will commence on September 14th and be held every other Wednesday from 6:30 to 8:00pm.
Classes by donation (suggested donation $10-20)
For more information or to register to attend in person or online:
email stw2@sonic.net
