MEDITATE WITHOUT MEDITATING: A DAILY LIFE MINDFULNESS PRACTICE MANUAL

This book is a manual that will guide the meditator throughout their day regardless of where they are and what they are doing. This is one of the few books that will help the meditator integrate their mindfulness practice and all their experiences in life by developing equanimity and balance. It is in fact a way to find one’s central core from which one can relate to the world at large.

The book is now available on Amazon. All proceeds will go to Sae Taw Win II Dhamma Center.

Her other book is:

Living Meditation, Living Insight

Found on: https://www.buddhanet.net/pdf_file/livngmed.pdf

In Burmese here.

November 17 for Sae Taw Win II Dhamma Foundation

Time 12-2:00 pm 
Place : Gym, Oak Grove Elementary School, 8760 Bower St , Sebastopol CA 95472
(Across from Sae Taw Wi II Dhamma Center. ) 
12:00 Luncheon will be served with Mohinga BURMESE fish chowder the national dish of Burma And deserts 
1:00 pm – video presentation of our Birth of Buddha play by American students of our Dhamma Center with English narration. 
1:30 pm – A door price Raffle of Dr Thynn’s art 
1:45 pm- BURMESE dances Puppet dance by Zayanda 
Mohinga will be donated by BURMESE Women’s group from Bay Area. 
Donations of finger foods and Burmese desert and fruits are most welcome. 
Children are welcome
Tickets : $25 
RSVP 

• Contact Dr Thynn at 707 293 4535 
• email thynnmetta@gmail.com

Hello Sae Taw Win 2 followers,

Thynn has been feeling better and is planning a new class of the 8 Fold Path. You are welcome to attend to either take it for the first time or as a refresher class if you have completed the first course. It will start April 15 at 6:30 to 8 PM. Please let us know if you can attend. As always the class is by donation ($20 suggested donation), but no one will be turned away.

Meditate Without Meditating
Mindfulness Meditation in everyday life
From Theravada Buddhism

Monday Evenings 6:30 to 8:00 PM

10 weeks starting January 14th with
Dr. Thynn Thynn
A Burmese-American teacher trained by the best Burmese Masters in the Zen-like techniques unique to the Burmese tradition.

Learn how to be mindful in the midst of everyday chaos and
find out how to find balance and equanimity in your life
Classes by donation (suggested donation $10-20 per class)
For more information or to register to attend in person
or to be an online student, email thynnmetta@gmail.com
Please go to www.stw2.org for more information on classes,
events and the Sae Taw Win II dhamma center.
Sae Taw Win II Dhamma Foundation, 8769 Bower St., Sebastopol, CA 95472